5 Poker-Powered Mental Skills That Will Benefit You Outside of the Game


Poker is a popular card game that’s played in countries across the world. It’s not just a fun way to pass the time; it’s also a great brain exercise that can help you develop many useful skills and traits.

Poker-Powered Mental Skills That Will Benefit You Outside of the Game

The game of poker is an exercise in critical thinking and analysis, both of which can improve your mental health in the long run. Developing these abilities will make you a more thoughtful person, as well as more skilled at calculating probabilities and making quick decisions.

In addition, the mental challenges of playing poker can also build a strong neural network in your brain and strengthen myelin, which is a type of fatty tissue that helps protect nerve cells from damage. This can reduce your risk of developing Alzheimer’s disease and other forms of dementia.

Body Language Reading

The ability to read people’s body language is a vital skill in poker, as it can help you determine whether your opponent has a high hand or if they are bluffing. This will help you adjust your strategies and avoid wasting time with weak hands or betting too much.

It also helps you understand how your opponents’ hands might be played, which can help you improve your own game. For example, if your opponent just calls pre-flop but then bets on the flop, there’s a good chance that they don’t have a strong hand like pocket kings or queens.

Managing Your Chips

Using your chips wisely is an essential skill in poker, as it will help you decide when to buy and when to sell. It’s also important to be able to save up your money for bigger investments, which can boost your bankroll. This is a skill that’s applicable to many aspects of your life, from deciding how much to spend on vacation to managing your family’s finances.


One of the biggest advantages of playing poker is that it teaches you to be more patient. This can be especially helpful when you’re dealing with difficult situations in your personal or professional life. You’ll learn how to wait for the right opportunity or decision without panicking, and that can lead to big wins.

Understanding Ranges

The most common mistake that new players make in poker is getting tunnel vision, which means they focus on their own hands and ignore the ranges of hands that their opponents could hold. This can be a big mistake and it’s something that should be worked on if you want to improve your game.

The best way to get better at judging your opponent’s hand is to play a lot of hands. This will help you develop the mental skills necessary to know what your opponent might have and it will also teach you how to bet based on their ranges. The more you practice this skill, the faster it will become part of your mental vocabulary and you’ll be able to pick up on their tells on the fly.